The aim of a Soul Work session is to take you to a place of deep relaxation in order for you to work with your deeper, intuitive self – your soul. You will be guided into a deep meditation where you will feel calm, peaceful, aware, but still in full control. Once in this space, you are able to begin to understand your life - past, present and future much more clearly.

I use a variety of different techniques in a Soul Work session including deep meditation, inner journeying, healing and energy rebalancing, spiritual guidance, energy work, psychic insights, and shamanic techniques

During the first session, you will have the opportunity to outline your expectations of the session, and this will help me to decide the best core technique(s) to use when working with you.

Each session can be extremely powerful and profound, and you should feel ready to face – and release - some deep issues. Whilst one Soul Work session may be enough, usually 3 – 4 sessions are required as a minimum. The first session lasts around 2-2 ½ hours, subsequent sessions last 1½ -2 hours.